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5 Pillars of the Gypsy, Abstract art, Bipolar, Bipolar disorder, depression, Emotions, Health, Mental disorder, Mental Health, monoprint, poetry, printmaking
‘Fall and Rise’ is a poem that talks about dealing with the ups and downs that affect millions of people everyday all over the world. It is so important to realise that people who are handling their own illnesses deserve to be supported by our society. The only way to assure this support and understanding is through speaking up, destroying stigma and through education regarding mental illness specifically and in parts.
Kim McPherson has blazed a tireless trail for this cause via her outstanding love, generosity, and never ending spirit. She educates via her blog at http://withoutalabel.me and https://www.facebook.com/www.withoutalabel.me where she describes what she is trying to accomplish. Kim has been joined by many who share her plight and her cause.
“I recently started a blog as a way to help myself and others facing the same issues that I face. A lot of what I write about is life, life’s lessons, living with bipolar disorder, healing from within, tip and tricks I’ve learned on my journey, what inspires me, and so much more!” Kim McPherson
Fall and Rise
It must be getting close now
To disappearing timeWhere all the love
Surprises, thoughtfulness
Are stored for the
Next round.Sinking into your self-destruction
Letting sorrow take its hold.Growing weary of your life.
Hiding all from those
Who know.Closing up your heart
Not letting them see
The worst you have to offer.No matter what they say
Handling it alone.Trusting only you to do so.
Fighting the urge to
End it all.Recognize yourself;
The core of strength
That you have used before
to see you through
the madness
that consumes
each waking hour.
Quit your job
A thousand times
And wonder at your boss
Who won’t accept you’re done.Now worry how it is
That they can see the sorrow.
What makes him care
About a life
That has no certain meaning.Is it that smile
That mysteryIs it those eyes
That showIs it that heart
That beatsOr the angel
in your soul?The one that dares to surface
Despite your solo plight
Or the one that offers vision
To the man who lost his sight?Still grasping days
And searching
In the past
provides some guidance
to reality that sits within
Awaiting months to wash away.Then…one day
It is over.
To the surface
you shall rise
And gasp for air
And fill your lungs.
With breath you are afloat.Sail above the earthlings
Share with them your humour.
Give over sacred parts of you
Remember not the cold.Drink in the glorious sunshine
Lie down in warming winds
Frolic in the massive waves
Rejoice in joy and sing.Play music loud and often
Dance to the sound it makes
Celebrate that God
Has given
Another chance to you.Then one day…
Remember those
Who loved you through
The darknessWho love you now
Despite witnessing
Your unravelSo even
when you’re all alone
Celebrate with
Those people too.Look back to that self-despair
Pensive, solemn and aware
Thanking each (and every one)
For all their love and care.
This poem can be found in the 3rd Pillar, Realities of a Life in my book ‘5 Pillars of the Gypsy’. a book of Art and Verse.
Some days my rose coloured glasses don’t work at all. Those were the days I wrote for the 3rd Pillar. Reality is not my favourite part of life 🙂 Life is all about finding and keeping your balance. I am happy to report that after losing my own balance, my hard work and hard head combined to give it back. Each and every concious event leads us when we need it most. Indulging in travel, visual arts and writing have produced amazing life enhancement for me. ‘5 Pillars of the Gypsy’ is my way of sharing a journey of spirituality and growth while gently urging others to do the same, in their own way and at their own pace. Lesley
Related articles
- The Gifts of Bipolar Disorder (acanvasoftheminds.wordpress.com)
- Saving Grace ~ Reality #Poem (journeyofthegypsy.wordpress.com)
- Kim McPherson: Oops! Let’s try this again! DO YOU SEE THE DIAMONDS AROUND YOU? | Without A Label – http://withoutalabel.me/2012/06/23/do-you-see-the-diamonds-around-you/ Great post by Dr. Dan on finding treasure in your own backyard! Please check it out. (friendfeed.com)
Gretchen Leary said:
That poem is powerful and so are your words
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Books & Art - Spirit & Soul - Lesley Fletcher said:
Thanks Gretchen – We have to learn to recognise this. It’s obvious you can. xx
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Playamart - Zeebra Designs said:
Wow, this is nice. I’ve been away from reliable internet for a few weeks and am catching up. Although I’ve not suffered from the extreme highs and lows, several of my loved ones have. I recall once the ‘retort, “You think it’s hard being around me? You should try to be me!” Another once broke down and cried and asked, ‘Please help me. I don’t want to be like this…’
I am lucky to experience the extreme highs, but am thankful to never have plunged into those dark caverns. By knowing others who have, my empathy reaches out to them.
Thank you for a great post.
z
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Books & Art - Spirit & Soul - Lesley Fletcher said:
Thanks for your comment Z . High energy is great gift, I too consider myself lucky to have escaped the odds. The cry for help indicates an illness that one person can’t fix and it is truly frustrating and heartbreaking.
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Playamart - Zeebra Designs said:
you will love this: i am replying to the drop down notification bar, and the ‘reply’ prompt for nimbusantiques.wordpress.com was just below your reply.. by the magic of ‘send,’ my comment (which follows) flew into nimbusantiques’ post for 2012/06/25!
by knowing others who suffer through these cycles, we are able to appreciate our gifts of happiness. of all of my gifts, i am most grateful that i awaken each day with a smile in my heart. z
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Books & Art - Spirit & Soul - Lesley Fletcher said:
hahaa! funny
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jeanannfrench said:
Thank you, Les, for the focus on mental illness. As you know my daughter, Karla, suffers with paranoid schizophrenia and unfortunately, there is no coming back from this disease. Particularly when she refuses medication. No one will ever know the hell she faces each day with the ugly voices that scream at her. Did you ever read the book “I Never Promised You a Rose Garden”? It’s been decades for and it certainly long before my daughter’s affliction. The book gives good insight to the hellish nightmare that some of the mentally ill live.
Jean Ann
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Books & Art - Spirit & Soul - Lesley Fletcher said:
I have read them all – my late brother Ken suffered with the same. It is living hell. The focus on mental illness is for everyone because even if it doesn’t touch you personally – it does touch you in some ways. Families who care for and love their mentally ill one suffer so much also. The siblings usually suffer too as all the attention and energy gets sucked up by the one who is ill. The statistics are outstanding – 1/4 people are affected by mental illness at some time in their lives. Add to that the residual effects and kaboom! we have an avalanche.
I hope Karla gets to a point where she realises that the medication saves her pain or finds a way to deal with her inner voices. My heart feels for her and your family. Particularly, you, her Mom who would lay down her life to make her well again.
love, les
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Kimberly McPherson said:
Jean Ann, I just want to let you know that I am here for you and your daughter if you ever need to talk or have someone talk to your daughter. Please don’t hesitate to contact me via Lesley, my Facebook page, or my blog. I want to help in any way possible if I can.
Love and hugs,
Kimmy
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jeanannfrench said:
Thank you so much for your support and concern. We’ve been dealing with this since 1996 and it started as bi-polar. We saw a lawyer yesterday and got some good direction on additional SS benefits and Medicare. Her father and I will attend a 12 week course put on by NAMI in September to learn more about dealing with her MI. We should have learned more sooner, but I suppose that it is never too late. As a former fund developer and chronic nonprofit organizer, I suppose that I should be on a board somewhere working on MI issues.
Kimmy, I will connect with your blog and FB page. Thanks again. Jean Ann
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Books & Art - Spirit & Soul - Lesley Fletcher said:
One connection closer. Jean Ann don’t beat yourself up – it is so Normal to think you can handle it just as you handle so many other things. This is different. You need the support in any way possible and in that education and support you will be able to do your best for Karla. Wishing you the very best on this venture. I have no doubt that Kimmy will be so helpful and a wonderful resource.
To me, even creating one connection is enough.
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Pingback: Reality ~ Fall and Rise ~ art and verse | Without A Label
Books & Art - Spirit & Soul - Lesley Fletcher said:
Speechless 😀 – never. You are doing a great service Kimmy. We all need acknowledgement from time to time and this is yours. xx Lesley
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Kimberly McPherson said:
Thank you hon. Such a delight you are! 😉
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Kimberly McPherson said:
Oh, Les! I don’t know what to say. For once in my life I am completely speechless! Wow, that’s a first! I can’t thank you enough. You have made me cry tears of joy. Your love echo’s all the way to Texas and back. I love this poem and must reblog it! I love you lady and thank you so much for your continued support and encouragement. Seriously, you have made my day. I thank God for you in my life for you keep me going. Thank you, thank you, thank you! You are so wonderful!
All my love (I take that back, most of it because the rest goes to my dog =D),
Kimmy
http://www.withoutalabel.me
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